Cadence
Sürüş teknikeri
CADENCE Cadence is the number of revolutions of the crank per minute (RPM). It is a key metric for cycling efficiency. Most experienced cyclists aim for a cadence between 80 and 100 RPM. A higher c
Inspect
Results for C-Ç group
Calorie Calculation
BeslenmeSağlık
CALORIE CALCULATION The relationship between cycling and calories is simply 600-700 per hour. An amateur cyclist (at an average speed of 15-20 km) burns 600-700 calories per hour. With its
Inspect
Campsite Selection
Kamp
CAMPSITE SELECTION Selecting a safe and comfortable campsite is one of the most important skills for a bicycle tourer. Whether using official campsites or wild camping, these criteria should be consi
Inspect
Carbohydrates
Beslenme
CARBOHYDRATES Carbohydrates are the nutrient sources that first meet energy needs. However, excessive carbohydrate consumption brings with it risks such as obesity and diabetes. Complex Carboh
Inspect
Carbon Footprint
Genel KültürBisikletli Ulaşım
CARBON FOOTPRINT A carbon footprint is the total amount of greenhouse gases (primarily carbon dioxide, CO₂) produced directly and indirectly by an individual, organization, event, or product. It is
Inspect
Carbon Footprint
Bisiklet seçimi
CARBON FOOTPRINT Carbon footprint is a measure of the impact humans have on the environment in terms of the amount of greenhouse gases (especially CO2) produced, measured in units of carbon dioxide
Inspect
Carpal Tunnel Syndrome
CARPAL TUNNEL SYNDROME Carpal tunnel syndrome is the compression of the nerve going to the hand as it passes through the wrist. It manifests as numbness, tingling, and pain in the hands and fingers
Inspect
Carrying the Bicycle
CARRYING THE BICYCLE There are times when you need to pick up and carry your bicycle: going up stairs, crossing obstacles on tour, passing through a muddy road. Knowing the right technique for carr
Inspect
Cassette / Freewheel
Donanım
CASSETTE / FREEWHEEL The set of gears on the rear wheel allows the rider to choose the best gear ratio for the terrain. In a modern cassette system, the cogs slide onto a splined hub body called a
Inspect
Cavit Cav
Genel Kültür
CAVIT CAV Cavit Cav (1902-1993) is one of the pioneering figures in the history of Turkish cycling. He is considered one of the most important cyclists in the formative years of the Turkish Cycling
Inspect
Chain
Donanım
CHAIN The bicycle chain is the link between the rider's pedaling power and the rear wheel. It connects the chainring of the crankset to the cog on the rear cassette, transmitting the rotational for
Inspect
Chain Cleaning
Bakım onarım
CHAIN CLEANING Regular chain cleaning is essential for maintaining a high-performing drivetrain. Dirt and grit act as an abrasive paste that accelerates wear on the chain, cassette, and chainrings.
Inspect
Chain Drop
Bakım onarım
CHAIN DROP Chain drop occurs when the chain falls off the chainrings or cogs. This can be caused by incorrectly adjusted limit screws, a worn chain, or shifting under excessive load. Keeping the dr
Inspect
Chain Length
Bakım onarım
CHAIN LENGTH The correct chain length is vital for proper shifting and the safety of the rear derailleur. A chain that is too short can snap or damage the derailleur when shifting into large-large
Inspect
Chain Lubrication
Bakım onarım
CHAIN LUBRICATION A well-lubricated chain ensures efficient pedaling and smooth gear shifting. Lubricant reduces friction between the moving parts of the chain and provides a protective layer again
Inspect
Chain Replacement
Bakım onarım
CHAIN REPLACEMENT Chains "stretch" over time (the pins and rollers wear down), causing the chain to grow longer. If a worn chain is not replaced, it will quickly wear down the teeth of the cassette
Inspect
Chain Tool
Bakım onarım
CHAIN TOOL On tours made outside of residential areas, a chain tool must be kept in the repair kit. Although it does not happen very often, a chain break is always a threat awaiting cyclists. Howev
Inspect
Chain Wear
Bakım onarım
CHAIN WEAR Chain wear (often called "stretch") is the gradual elongation of the chain due to wear on the pins and rollers. A worn chain will cause poor shifting and accelerated wear on the cassette
Inspect
Chain Wear
Bakım onarım
CHAIN WEAR A bicycle chain wears over time through use. The metal pins and rollers that make up the chain gradually elongate (the chain "stretches"), increasing the distance between each link. This
Inspect
Child Seat
Aksesuarlar
CHILD SEAT A child seat allows you to take young children with you on bike rides. There are front-mounted and rear-mounted options. Safe child seats feature secure harness systems, footrests with str
Inspect
Children’s Balance Bike
CHILDREN’S BALANCE BIKE A balance bike is a training bicycle that helps children learn to balance and steer. It has no pedals and no drivetrain. Children move the bike by pushing off the ground with
Inspect
Children’s Bicycle
CHILDREN’S BICYCLE Children’s bicycles are categorized primarily by wheel size (e.g., 12", 16", 20", 24") rather than frame size. They are designed with geometry and components suited for young rider
Inspect
Choosing a Bicycle
Bisiklet seçimi
CHOOSING A BICYCLE Choosing the right bicycle is important for getting the most enjoyment from cycling. The first question to ask is: what will you primarily use the bicycle for? City / Commutin
Inspect
City Bicycle
Bisiklet seçimi
CITY BICYCLE City bicycles (utility bikes) are designed for everyday use in urban environments. They typically feature an upright riding position for better visibility, comfortable saddles, and pra
Inspect
Cleaning
Bakım onarım
CLEANING Cleaning a bicycle is not just about aesthetics; it is a vital part of maintenance. Removing mud and road salt prevents corrosion and wear on moving parts. It also provides an opportunity
Inspect