Handlebar
Donanım
HANDLEBAR The bicycle's handlebar steers and directs the bicycle. It is the equivalent of the steering wheel in a car. It is connected to the front wheel via a device called a fork through a stem a
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Handlebar Adjustments
Ayarlar
HANDLEBAR ADJUSTMENTS Handlebar adjustments are important for the hands, arms, and back muscles to be comfortable, pain-free, and without numbness during hours spent on the bicycle. Handlebar adjus
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Handlebar Bag
Aksesuarlar
HANDLEBAR BAG A handlebar bag is a convenient storage solution for items you need to access quickly while riding, such as a camera, phone, wallet, snacks, or a map. Many touring handlebar bags feat
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Handlebar Types
DonanımBisiklet seçimi
HANDLEBAR TYPES Handlebars determine the rider's posture and control. Common types include: Flat Bars: Standard on mountain and some city bikes, providing good control and an upright positio
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Handlebar Width
Ayarlar
HANDLEBAR WIDTH Handlebar width plays a significant role in bicycle handling and rider comfort. For road bikes, the width is generally matched to the rider’s shoulder width to ensure efficiency and
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Headset
Donanım
HEADSET The headset is the set of bearings that provides the interface between the bicycle fork and the head tube of the bicycle frame itself. It allows the fork to rotate smoothly, enabling steeri
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Heart Rate
SağlıkSürüş teknikeri
HEART RATE Heart rate monitoring is a fundamental tool for controlling training intensity in cycling. By training in specific heart rate zones, cyclists can ensure they are working at the right int
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Heat Stroke
Sağlık
HEAT STROKE Heat stroke is a common health problem in cycling. It should be seen as a significant threat especially on bicycle tours made in the summer season. The most important and effective prec
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Height Adjustment
Bisiklet seçimiAyarlar
HEIGHT ADJUSTMENT Proper height adjustment of the saddle and handlebars is essential for preventing injuries and maximizing power output. The most common adjustment is saddle height; when the pedal
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Helmet
GüvenlikAksesuarlar
HELMET A bicycle helmet is essential for protecting the head from serious injury in the event of a crash. It should fit snugly and sit level on the head, covering the forehead. Helmets should be re
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History of Cycling in Türkiye
Genel Kültür
HISTORY OF CYCLING IN TÜRKİYE The history of cycling in Türkiye dates back to the late 19th century, to the era of the Ottoman Empire. The bicycle first appeared in Istanbul in the 1880s, initially
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History of the Bicycle
Genel Kültür
HISTORY OF THE BICYCLE The first generally accepted bicycle ancestor is the Draisine (or Laufmaschine), invented by German Karl Drais in 1817. It was a two-wheeled vehicle pushed along the ground b
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Hour Record
Genel Kültür
HOUR RECORD The Hour Record is one of the most prestigious achievements in cycling: the greatest distance covered by a single cyclist in one hour while riding alone on a bicycle on an indoor track
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Hub
Donanım
HUB The hub is the center of the wheel, containing the bearings and the axle that attaches the wheel to the bicycle frame or fork. The spokes are anchored in the hub flanges. High-quality hubs feat
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Hydraulic Brake
Donanım
HYDRAULIC BRAKE Hydraulic brakes use a closed fluid system to transfer the force applied at the brake lever to the calipers. They offer superior modulation (control) and much higher stopping power
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Hydraulic Disc Brake
Donanım
HYDRAULIC DISC BRAKE A hydraulic disc brake system uses hydraulic fluid in a sealed system to transmit braking force from the brake lever to the brake caliper. When the brake lever is squeezed, a p
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Hypothermia
Sağlık
HYPOTHERMIA Hypothermia occurs when the body loses heat faster than it can produce it, causing the core body temperature to drop dangerously below 35°C (95°F). It is a serious and potentially life-
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