Sleeping Pad

SLEEPING PAD

A sleeping pad (or mat) is an essential piece of equipment for bicycle camping. Its primary purpose is to provide insulation by preventing the ground from drawing heat away from your body, and its secondary purpose is to provide comfort. There are three main types: closed-cell foam pads, self-inflating pads, and inflatable air pads.

For bicycle touring, considerations include weight, packed size (bulk), and R-value (insulation rating). Lightweight and compact pads are generally preferred to save space in panniers.