Cadence
Sürüş teknikeri
CADENCE Cadence is the number of revolutions of the crank per minute (RPM). It is a key metric for cycling efficiency. Most experienced cyclists aim for a cadence between 80 and 100 RPM. A higher c
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Results in Sürüş teknikericategory - Results forC-Ç group
Climbing a Hill
Sürüş teknikeri
CLIMBING A HILL Hills can feel intimidating for many beginner cyclists. Breathing gets heavier, legs start burning, and speed drops quickly. But with proper gear use and a bit of experience, climbs s
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Cross-chaining
Sürüş teknikeri
CROSS-CHAINING Cross-chaining occurs when the chain is on the largest chainring and the largest cog (big-big), or the smallest chainring and the smallest cog (small-small). This creates a sharp ang
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