FIRST AID

First aid is the immediate, non-medicated assistance provided to a person who has been injured or suddenly become ill until professional medical help arrives.

In cycling accidents, staying calm and taking the correct actions can prevent the injured person's condition from worsening and may even save a life. The purpose of first aid is not to treat the injury, but to preserve life, prevent further harm, and ensure the person receives professional medical care safely.

Receiving first aid training is highly recommended. In Türkiye, certified first aid courses are offered by institutions authorized by the Ministry of Health and by the Turkish Red Crescent.

What to Do First After a Bicycle Accident

1. Ensure your own safety first.

Before helping the injured person, make sure the scene is safe. Do not rush into moving traffic. If necessary, warn approaching drivers and other cyclists to prevent a secondary accident.

2. Assess the injured person.

• Are they conscious?
• Do they respond when you speak to them?
• Are they breathing normally?
• Is there any severe bleeding?

If a spinal injury is suspected, do not move the injured person unless there is an immediate danger.

3. Call Emergency Services if necessary.

When calling emergency services:

• Give the exact location.
• State the number of injured people.
• Briefly describe their condition.
• Do not hang up until instructed by the dispatcher.

4. Provide first aid if you are able.

If you have first aid knowledge or training, provide appropriate assistance.

Control severe bleeding if possible.

Avoid moving the injured person unnecessarily.

5. Reassure the injured person.

Stay calm and speak in a reassuring manner.

Let them know that help is on the way.

Keep unnecessary bystanders away if possible.

First Aid Kit

Every cyclist should carry a basic first aid kit. Even a small kit can make a significant difference by allowing quick treatment of minor injuries and providing essential supplies during long-distance rides.

🟢 TIP

If you are riding in a group, having at least one person trained in first aid is a major advantage.

🟡 CAUTION

Do not help the injured person stand up immediately.

Do not remove the helmet without a valid medical reason.

If a spinal injury is suspected, avoid moving the injured person.

🔴 EMERGENCY WARNING

Call emergency services immediately if the injured person has any of the following:

• Loss of consciousness or confusion
• Difficulty breathing
• Severe or uncontrolled bleeding
• Suspected head, neck, or spinal injury
• Chest pain
• Seizures